NOT accepting new clients - Rebecca supports teens, adults, couples, and families navigating perinatal mental health, body image concerns, emotional regulation, and relationship challenges. With over 10 years of experience, she brings warmth, humour, and a collaborative approach to therapy—drawing from CBT, mindfulness, emotion-focused, and solution-focused practices. Rebecca is here to help you feel understood, connected, and supported in your unique journey.

NOT accepting new clients - Rebecca supports teens, adults, couples, and families navigating peri... Read More

Please note Amy is not accepting new clients at this time, please select an alternate therapist. Amy offers a compassionate, non-judgmental space for those navigating mental health challenges, addiction, trauma, physical illness, or life transitions. With over 20 years of experience, she helps you unload the stress you’re carrying, recognize your strengths, and build practical strategies for healing, growth, and renewed self-belief.

Please note Amy is not accepting new clients at this time, please select an alternate therapist. ... Read More

Jenn offers a thoughtful, compassionate space to support adults navigating anxiety, depression, substance use, suicidal ideation, and other mental health challenges. With over a decade of experience, she blends evidence-based approaches like CBT, DBT, and ACT with practical tools and psychoeducation to help you build confidence, resilience, and lasting change.

Jenn offers a thoughtful, compassionate space to support adults navigating anxiety, depression, s... Read More