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Psychotherapy

Registered Psychotherapist

Jessica supports teens and adults facing anxiety, depression, grief, immigration stress, and substance use challenges. She offers a compassionate, culturally aware space and tailors therapy to your unique needs—using CBT, DBT, somatic, and spiritual approaches to help you build resilience, self-compassion, and practical tools for growth.

Jessica supports teens and adults facing anxiety, depression, grief, immigration stress, and subs... Read More

NOT accepting new clients

Grace supports young people and adults facing trauma, emotional distress, neurodivergence, and mental wellness challenges. She offers a compassionate space where your truth is honoured and helps you connect with your values to live a more balanced, meaningful life.

NOT accepting new clients Grace supports young people and adults facing trauma, emotional distres... Read More

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