Holly is a Registered Nurse with over 20 years of experience and a passion for supporting mental wellness through Neuroptimal® Neurofeedback. This gentle, non-invasive brain training can support those navigating anxiety, depression, PTSD, ADHD, sleep issues, and more.

Holly is a Registered Nurse with over 20 years of experience and a passion for supporting mental ... Read More

NOT accepting new clients Steph offers a supportive space to explore anxiety, depression, trauma, and life’s deeper questions. With compassion and curiosity, she’ll work alongside you to make sense of your story and move toward greater connection, clarity, and self-understanding—drawing from ACT, mindfulness, and compassionate inquiry.

NOT accepting new clients Steph offers a supportive space to explore anxiety, depression, trauma,... Read More

Grace supports young people and adults facing trauma, emotional distress, neurodivergence, and mental wellness challenges. She offers a compassionate space where your truth is honoured and helps you connect with your values to live a more balanced, meaningful life.

Grace supports young people and adults facing trauma, emotional distress, neurodivergence, and me... Read More