If you’re navigating anxiety, depression, stress, relationship challenges, trauma, or life transitions (18+), Laurie provides a compassionate and safe space to support you. With over 19 years of experience, she uses proven approaches like CBT, DBT, and ACT to help you build resilience, find balance, and move forward at your own pace.

If you’re navigating anxiety, depression, stress, relationship challenges, trauma, or life trans... Read More

Natalie is an EMDR-trained therapist who supports teens and adults (16+) navigating anxiety, depression, grief, parenting, life transitions, and the perinatal journey. Natalie offers a warm, welcoming space to explore what matters most to you. As a trained birth and postpartum Doula, Natalie also supports individuals and partners through pregnancy, birth planning, and the postpartum period.

Natalie is an EMDR-trained therapist who supports teens and adults (16+) navigating anxiety, depr... Read More

Nicole is a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario, supporting children, adolescents, young adults, and families through a wide range of mental health presentations.

With a background primarily in community mental health, Nicole has experience working with diverse clinical presentations across the lifespan. She has worked extensively with children, youth, young adults, and families, providing care in both in-patient and out-patient settings, as well as within school programs and in crisis stabilization within community contexts.

Nicole’s approach is grounded in empathy, collaboration, and evidence-based practice. She is committed to creating a safe, non-judgmental space where clients feel supported, understood, and empowered. She supports clients with emotional regulation, building effective coping strategies, strengthening relationships, and engaging in family-based work. Her work focuses on helping individuals build a strong sense of self, foster resilience, navigate life and transitions, and process trauma in a meaningful and sustainable way.

Nicole is a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario... Read More

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Jessica supports teens and adults facing anxiety, depression, grief, immigration stress, and substance use challenges. She offers a compassionate, culturally aware space and tailors therapy to your unique needs—using CBT, DBT, somatic, and spiritual approaches to help you build resilience, self-compassion, and practical tools for growth.

NOT ACCEPTING NEW CLIENTS Jessica supports teens and adults facing anxiety, depression, grief, i... Read More