If you’re navigating anxiety, depression, stress, relationship challenges, trauma, or life transitions (18+), Laurie provides a compassionate and safe space to support you. With over 17 years of experience, she uses proven approaches like CBT, DBT, and ACT to help you build resilience, find balance, and move forward at your own pace.

If you’re navigating anxiety, depression, stress, relationship challenges, trauma, or life transi... Read More

Natalie supports teens and adults (16+) navigating anxiety, depression, eating disorders, body image concerns, life transitions, and the perinatal journey. With training in CBT, narrative therapy, mindfulness, and solution-focused approaches, she offers a grounded, compassionate space to explore what matters most to you. Natalie brings warmth, openness, and a deep belief in your capacity for growth and healing.

Natalie supports teens and adults (16+) navigating anxiety, depression, eating disorders, body im... Read More

Steph offers a supportive space to explore anxiety, depression, trauma, and life’s deeper questions. With compassion and curiosity, she’ll work alongside you to make sense of your story and move toward greater connection, clarity, and self-understanding—drawing from ACT, mindfulness, and compassionate inquiry.

Steph offers a supportive space to explore anxiety, depression, trauma, and life’s deeper questio... Read More

Jessica supports teens and adults facing anxiety, depression, grief, immigration stress, and substance use challenges. She offers a compassionate, culturally aware space and tailors therapy to your unique needs—using CBT, DBT, somatic, and spiritual approaches to help you build resilience, self-compassion, and practical tools for growth.

Jessica supports teens and adults facing anxiety, depression, grief, immigration stress, and subs... Read More

VIRTUAL ONLY - Katie supports youth, teens, and adults (8+) navigating anxiety, depression, trauma, stress, self-esteem, and life purpose. Using EMDR, CBT, mindfulness, and solution-focused therapy, she creates a supportive space to help you reconnect with your strengths. Katie brings a holistic lens to her work and is passionate about guiding clients toward balance, healing, and self-compassion.

VIRTUAL ONLY - Katie supports youth, teens, and adults (8+) navigating anxiety, depression, traum... Read More